In a recent conversation with my client, we delved into a topic that resonates deeply with anyone who has experienced challenging times: showing appreciation and giving back. We discussed the profound impact of having someone in your corner, especially during the tumultuous journey of a divorce. It's a stark reality: traversing such difficult terrain without a support system can feel like navigating... more »

In today's discussion with my friend, we delved into the topic of exploring therapy and the importance of flexibility in therapeutic options. With numerous choices available today, it's essential to find a therapist or a counselor who can accommodate your unique needs and scheduling preferences. One of the key aspects we highlighted was the significance of finding a therapist who offers flexibility... more »

I had a deep conversation with one of my clients about something incredibly important: prioritizing our mental health. It's a topic that often gets overlooked in the hustle and bustle of everyday life, but it's absolutely crucial, especially during challenging times like a divorce. The crux of our conversation revolved around the necessity of carving out time for therapy. Investing in our mental... more »

Today one of my clients and I had a discussion about establishing healthy boundaries. You might recall from one of our previous videos that we touched on the topic of boundaries – setting clear lines between our work and personal lives. It's no easy feat, especially given the challenges you're facing right now. It's easy to get lost in your thoughts, juggling so many concerns without knowing... more »

Divorce can be a challenging and emotional journey, and it's often accompanied by various complexities, including those that might affect your professional life. Recently, during a conversation with a friend, we delved into the importance of addressing potential discrimination and stereotypes both during and after a divorce. This discussion led us to explore the impact of being unmarried on your... more »