I recently came across an intriguing article that emphasized the importance of practicing self-compassion during challenging times. It underlined the significance of treating oneself with kindness and understanding, especially when facing life's adversities. However, I want to stress that reclaiming your self-identity is no easy feat, particularly when going through a divorce. Divorce can often... more »

In a recent conversation with my client, we discussed the immense difficulty executive women face when trying to juggle their professional and personal responsibilities during a divorce. So how do you balance your professional and personal responsibilities during a divorce? It's a challenging situation that often makes it easy to lose sight of oneself. The key is to maintain focus and productivity... more »